Neil Kindt
Professor Moore
English 104
May 2, 2010
Children Gaining Weight Through Video Gaming
“It is true that the rise in the prevalence of obesity among American children over the past three decades is both disturbing and alarming” (Journal of Adolescence). In these past three decades children are continuously being introduced to new eras of video games, computers, and television. However, do children who spend excessive amounts of time in front of the television playing video games develop obesity? If so who’s fault is it? The parents? The kids? Or is there just nobody to blame and playing video games all day and being obese just a socially accepted norm in the United States? After researching the question I found out that children who play excessive amounts of video games tend to be more obese then those who refrain from sedentary activities. Sedentary activities are activities that consist of zero physical activities, such as; watching television and playing video game. (Transition into 1st body paragraph)
Parents need to start watching their children’s weight and limit their children’s hours of sedentary activities a day. Researchers from the Children’s Hospital of Philadelphia and University Hospital Zurich found out that children who do not play video games had only a six percent chance of being obese. However, those who played an hour of video games a day saw their chances of becoming obese rise to nine percent. Two hours of game play is almost doubled from one hour at 17 percent and three hours a day is a staggering 23 percent. Parents this is nobody’s fault but yours. By letting your kid play three hours of video games a day you are just asking for a fat obese child. Send your kid outside and let him get some exercise running around in the neighborhood with the other kids and if your children don’t like that sign them up for the local baseball team, or whatever sport your child likes to play. A reporter from CNN said, “Basically, it comes down to this: Notice junior is getting a bit pudgy? Take away his copy of “Madden,” give him a real pigskin and head out to the backyard.” Parents preventing your child from becoming obese is much easier than you think, you just have to be willing to tell your child to stop playing the game. Parents your children are not going to change unless you put fourth the effort in changing them, “It’s about what all of us can do to help our kids lead active, healthy lives: parents making healthier choices for their families… from food manufacturers offering healthier options to retailers understanding understanding that what’s good for kids and families can be good for business too.”(Michelle Obama). (Transition into 2nd body paragraph)
Although video games mainly have a negative effect on us there are some upsides to video games. With advancements in technology Nintendo has been able to produce a gaming console called the Wii, which allows a more active game play which forces you to stand up and move around opposed to all other gaming consuls where the game can be played sitting on the couch. The Wii is also great on rainy days when children are locked up in the house and forced to stay inside. However, regardless to the gaming consul your child is playing; video games are considered a sedentary activity. According to the Journal of Adolescence, in order for video games to be negatively related to activity level or physical exertion, the amount of time children spend playing video games has to displace some other, more active or physically strenuous, leisure activity. That is, children need to choose to watch television or play video games over some more active leisure like playing soccer. Although this may seem like a small problem, its not, and every day more and more children are choosing to be lazy and play video games instead of going outside with their friends and being active. (Transition into Conclusion paragraph)
Parents please pay attention to your child’s weight and game play because regardless of what you think, “Our results indicated that spending more time in sedentary activities was related to higher weight status for all children, regardless of age or gender.” (Journal of Adolescence). Parents the kids are not going to change themselves you need to take action and do not wait because one day could change everything.
